This difficult season has surfaced anxious thoughts and struggles with the unknown for so many of us. In some cases we are facing fresh new challenges (job loss, information overload), while in other cases unresolved issues are resurfacing (fear of the unknown, health struggles, concern for aging parents, etc.).
Join us as we talk through some of these challenges and share practical strategies for working through the resulting anxieties. Our time together will be lead by a licensed counselor who attends 121. Registrants will be sent a ZOOM invite to participate in the workshop.